Best 200 and 500 Hours Teacher Training in India
I visit Parmarth Niketan Rishikesh India now and then to relax and experience the spiritual environment, learn Yoga and join the beautiful aarti in the lap of the lush Himalayas along the banks of the Ganges. As the largest ashram in Rishikesh with over 1000 rooms, Parmarth Niketan provides a clean, pure, sacred atmosphere and abundant, beautiful gardens to thousands of pilgrims from all corners of the Earth. The daily activities at Parmarth Niketan include daily yoga specializing in Vinyasa yoga, general Hatha yoga and yoga Nidra.
One can also learn Nature Cure and Ayurvedic treatment and training. Additionally, special cultural and spiritual programs are frequently given by visiting revered saints, acclaimed musicians, spiritual and social leaders, and others.
There are frequent camps where pilgrims come from across the world to take part in intensive courses on yoga, meditation, pranayama, stress management, acupressure, Reiki, Ayurveda, and other ancient Indian sciences.
If you want to visit here, you can book your reservations. All rooms have at least 2 beds (some have 3 or 4), fans, coolers, and attached bathrooms, while some are also equipped with ACs. Bed linen and towels are provided. You will need to bring your toiletries. This will also include complimentary yoga classes. If you want to visit, write to reservations@parmarth.com or inquire at the reception office upon arrival.
Why India for Yoga?
Many friends have asked me why I chose India for yoga training. The answer is pretty straightforward. Yoga originated in India; its roots are here, and so to learn what yoga is, you need to go to its root, which is its home country.
Yoga is a Sanskrit word meaning a group of physical, mental, and spiritual practices or disciplines that originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
Also, there is a great difference in terms of yoga compared to Western yoga. The term “yoga” in the Western world often denotes a modern form of Hatha yoga, or yoga as exercise, consisting largely of the asanas postures. In India, the main emphasis is on yoga, spiritual practice, yoga of the mind, and asanas.
Yoga gurus from India later introduced yoga to the West, but soon, outside India, it developed into a posture-based physical fitness, stress-relief, and relaxation technique. Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core, as said above, and focuses on the ultimate goal of Yoga, which is moksha, or liberation from the cycle of birth and death.
So, India is the best place to learn Yoga in its true sense.
Best 200 and 500 hours Teacher Training in India
If you are interested in getting trained in India, you will be surprised to find that thousands of people come from the West and around the globe each year to learn Yoga. You will learn about Indian culture, integrate the teachings, connect with the divine, and seek clarity on any questions you may have to discover the truth.
Though many yoga retreats are held in India, Rishikesh in Uttrakhand, India, is the hub of yoga. You can train in North India or the Southern part or visit the neighbouring country Nepal for a yoga retreat; here are a few of the best 200—and 500-hour teacher training courses in India.
Shiva Shakti Yoga
Yoga teacher training courses are conducted in Goa, Rishikesh, and Varanasi, India. A holistic approach and a comprehensive syllabus include Gyana Yoga, Bhakti Yoga, Raja Yoga, and Hatha Yoga (Pranayama, Mudra, Bandha, Cleansing Kriya, and Asana), along with Yoga Anatomy, Teaching Methodology, and Ashtanga Vinyasa Yoga.
Tattava Yoga
Tattvaa Yogashala offers affordable 500-hour Ashtanga Yoga Teacher Training Courses for those more advanced practitioners who wish to challenge themselves, evolve their practice, advance their training, and immerse themselves in a deep study of the ancient science of Ashtanga Yoga.
Their rigorous training course includes the study and practice of Asana (both Ashtanga Vinyasa Primary and Intermediate Series), Pranayama, Meditation, Kriyas, and Alignment and Adjustment Workshop. The Tattvaa Yoga 500 Hour TTC will enliven your body and enlighten your mind and spirit with the knowledge and experience of yoga. The first 200 hours of the course are dedicated to the study of the Ashtanga Yoga Primary Series.
Vinyasa Yoga
This Vinyasa yoga ashram is located in Rishikesh and offers a master-level yoga teaching program that works to enhance your yogic knowledge to a whole new level. It is a 500-hour Yoga Teacher Training Program. This program builds up the learning you get from other levels of yoga TTC.
This course contains two levels, i.e., the first level of 200 Hours – 28 Days Yoga TTC and the second level of 300 Hours – 30 Days Yoga TTC. After completing the 500-Hour Yoga Teacher Training Course in India Program, you can feel the life-changing experience that will benefit you positively.
Multi-Style Yoga School
Multi Style Yoga School at Rishikesh is registered with Yoga Alliance as Rys 200 & Rys 300 (together, it’s equivalent to Rys 500), and it offers affordable 50, 100, 200, 300 and 500-hour residential yoga teacher training courses in India with internationally recognized yoga certifications. These intensive teacher training courses, designed for beginners to advanced-level yoga practitioners, are based on Hatha, Ashtanga, Vinyasa Flow, Kundalini and Sivananda Yoga.
Yoga Institute
The Yoga Institute is located in Mumbai and offers 1 month to 2 years of 200 and 500 RYT courses. The course syllabus covers in-depth study and practice of Asanas, Pranayamas, and Kriyas. Whether the student is learning asanas or the yoga sutras, it adds to the pure, sattvic experience here.
Techniques are also taught but become secondary when change occurs at the deeper level of one’s values, motivations, attitudes, and habits. Yogic living can help re-establish the homeostatic balance, and treating disease becomes a natural consequence of yogic life.
Vinyasa yoga school
Vinyasa Yoga School at Rishikesh offers intensive and complete 500-hour yoga teacher training in India for aspiring yoga teachers. The course combines 500 hours of yoga training with an in-depth understanding of different yoga asanas, anatomy, yogic philosophy, and teaching skills.
In the first level of the course, you learn various Hatha Yoga and other yoga asanas in detail. The second level of the course will offer an in-depth study of ancient yoga asanas, advanced variations of classical yoga asanas, and other crucial topics.
Tapovan Yoga Peeth
The 500-hour yoga teacher training in India, registered and certified by the Yoga Alliance, USA, is an extension of the Hatha and Ashtanga Vinyasa Yoga regulated by the Tapovan YogaPeeth. The yoga school situated in Rishikesh was founded to assist people in achieving their aim of becoming successful yoga teachers and changing their lives with yoga.
Starlim India
This is another place in Rishikesh where yoga training is held. The 500-hour teacher training course in India is run according to the stipulations laid down by the Yoga Alliance for yoga schools that are registered with it. The recognized yoga schools are registered as RYS 200 and RYS 300 to run the more advanced 500-hour yoga teacher training after the foundational 200-hour yoga teacher training course in Hatha and Ashtanga yoga.
Rishikesh Yoga Club
Rishikesh Yoga Club offers a holistic 500-hour Yoga Teacher Training in Rishikesh, India. This training will enliven your body and enlighten your mind and spirit about yoga with brief knowledge and experience. Under this program, you will experience both beginner—and advanced-level sessions, which will be covered as per the course curriculum.
Samatva Yogalaya
Samatva Yogalaya at Rishikesh offers Ryt 500-hour Yoga Alliance certification and residential and affordable hatha yoga teacher training in India. This intensive course, based on traditional hatha yoga, is designed for beginners and intermediate and advanced-level yoga practitioners.
The 500-hour yoga teacher training course (Y-TTC) is conducted according to the standards prescribed by the Yoga Alliance with which Samatva Yogalaya is registered. After completing the 500-hour yoga teacher training, you can register as an advanced yoga teacher or RYT 500 with Yoga Alliance.
Yoga Vidya Mandrim
Yoga Vidya Mandrim, also located in Rishikesh, offers a variety of yoga courses, including Yoga Alliance USA-registered Yoga Teacher Training Courses (Yoga TTC) for Beginners, Intermediate, and Advanced students. These include 200-hour, 300-hour, and 500-hour Yoga TTC, as well as other Yoga Courses and Yoga Retreats, including Hatha-Yoga TTC, Ashtanga-Yoga TTC, Vinyasa-Yoga TTC, Meditation Yoga Teacher Training, and Yoga Retreats.
Find here the best recommendations for 200 YTT.
Mira Yoga Shala
Mira Yoga Shala at Rishikesh offers the 500-hour yoga TTC course, which is highly designed and challenging for yoga practitioners and residential yoga courses for two months. It offers full knowledge and understanding of yoga and various asanas from the basic to the next level.
It includes multi-style yoga poses, pranayama, and meditation with yoga anatomy and philosophy. After completing a 500-hour yoga TTC course in Rishikesh, the students are honoured with a Yoga Alliance, USA certification.
Besides these best 200 and 500 hours of Teacher Training in India, many other institutes and training centres like Himalayan Yoga Ashram, Siddhant School of Yoga, Rishikesh Yoga Peeth and others exist.
Remember, the main centres are in Rishikesh, in the northern state of Uttarakhand. This beautiful city is located on the banks of the holy river Ganges. You will find many yoga schools here, and yoga teachers train daily classes that include yogic cleansing techniques.
Another place in India is Goa on the western side of India, a heavenly piece of paradise on Earth. You can revel in world-class yoga teacher training in India, leaving your mind and body blown and aching for more. With almost unrivalled instruction from the top local yoga teachers, you will become renowned as the go-to yoga teacher when you return home and open your studio.
You could also choose to do your yoga teacher training in India, in the beautiful cities of Mysore and Gokulum, located in the southwestern state of Karnataka.
Another city is Varanasi, in north India’s Uttar Pradesh, on the River Ganges banks, another hub for yoga classes.
Finally, read the reviews of these centres, look at their registrations and licenses, and get feedback from other yoga students and yoga teachers to find the best 200 and 500 hours of Teacher Training in India. Also, the budget and course fees must be calculated. Most importantly, you can enrol at the centre where you want to get trained.